Today's Practice
Lesson #1: Have FUN!
Lesson #1: Have FUN!
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Lesson #2: RELENTLESS COMPETE
Lesson #2: RELENTLESS COMPETE
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Lesson #3: Support Your Teammates
Lesson #3: Support Your Teammates
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Lesson 4: Elite conditioning allows you to work harder and longer so you can improve faster.
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Avs Passing Drills
Fast4
Waterloo Stretch Regroup
Barone Passing Circle
Barone Passing Circle
Waterloo pre-game 1-touch/2-touch/catch and release breakout drill
SAG
Post Practice Affirmation
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Key habit: How hard we practice. How competitive we are on every drill. You practice against each other hard, so you can play for each other hard..
Key habit: How hard we practice. How competitive we are on every drill. You practice against each other hard, so you can play for each other hard..
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Coaching content
TheCoachesSite membership
TheCoachesSite membership
Nick Winkleman the language of coaching book
Attack the Net 3 v 2 SAG
Attack the Net 3 v 2 SAG
SAGCompete
Islander passing
Islander passing
Fast4
DZ
5 Card
5 Card
Transition to handle pucks in corner, pucks behind the net and pucks to points.
Transition to handle pucks in corner, pucks behind the net and pucks to points.
USA Hockey webinars
Hunting and pinning players on the boards. Maintain D-side positioning.
New York 1 vs 1 / 2 vs 1
D retrievals using the Net - 3 options
D retrievals using the Net - 3 options
Success Game Plan - Dan Kennedy Extreme Productivity transcript and podcast
Drill Starters and Finishers
Drill STARTERS
Drill STARTERS
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Drill FINISHERS
Drill FINISHERS
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Active sticks
Puck retrievals off the wall
Face off plays
Winger wins
OZ Triangle
OZ Overload
OZ Over-Under
OZ Loss
Great Video Clips
Leafs at Washington. Feb. 28, 2022. 3rd period goal by Sandin with 3:23 left. Awesome shift by Tavares leading to several great chances and goal.
Leafs at Washington. Feb. 28, 2022. 3rd period goal by Sandin with 3:23 left. Awesome shift by Tavares leading to several great chances and goal.
Leafs at Washington. Feb. 28, 2022. 3rd period 2:00 left. Awesome 5-Card tracking all the way down to Squeeze check behind the net.
Leafs at Washington. Feb. 28, 2022. 3rd period goal by Engvall with 1:00 left. Excellent example of Hunting from Above, D-Side Hunting by Mikeyhev leads to empty net goal.
Holding
ACTIVE Defensive Sticks always on the ice. One hand on stick to increase reach. In passing lanes. To puck to shut down passes.
ACTIVE Defensive Sticks always on the ice. One hand on stick to increase reach. In passing lanes. To puck to shut down passes.
Wheeler, Marner drill. Aim for sticks.
Wheeler, Marner drill. Aim for sticks.
5-starSAG
Transition Rush Offense vs. Trackers
Transition Rush Offense vs. Trackers
SAG
David Payne IKEA blocks for PP Execution
David Payne IKEA blocks for PP Execution
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Defensive Skating for All Positions
Defensive Skating for All Positions
TeachingSkating
Catch and Shoot
Catch and Shoot
74 Carley Olivier S Double Escape turn.
74 Carley Olivier S Double Escape turn.
Full ice PP and PK drill starting with PP breakout.
Taking pucks off the wall behind the net and finding a quick outlet for a shot.
D using the net
D regroups. Get off the wall.
June 19th Practice
Partner passing through 2 cones. Half the team at a time.
Partner passing through 2 cones. Half the team at a time.
Long Ice Skating
Long Ice Skating
STATION: Puck Protection Circle Battles 1v1
STATION: Puck Protection Circle Battles 1v1
STATION: 2v1 Rondos
STATION: 3 Pass Stationary Dot Pass to shot
STATION: 3 Pass Stationary Dot Pass to shot
Man. City Game 4v2
Man. City Game 4v2
Position Before Possession 2v1 out of corner. Play out to shot.
1v1 Sprint Possession Battles. Blue line to blue line.
Key Lessons
Control
Control
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Lesson #4: The game of hockey is primarily played without the puck.
Lesson #4: The game of hockey is primarily played without the puck.
Lesson
Lesson: You need to become ELITE at getting better.
Lesson: You need to become ELITE at getting better.
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Lesson: Actively work to be ABOVE the play when we don't have the puck.
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Lesson: Key Habit - Position BEFORE Possession
Lesson: Key Habit - Position BEFORE Possession
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Lesson: Key Habit - Willingness and ability to sprint without the puck.
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Lesson: Penalties
Lesson: Penalties
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Team Mission
Team Mission
A bad read is better than no read at all.
A bad read is better than no read at all.
JACK HAN - 3 key habits
JACK HAN - 3 key habits
Awareness of the game is key to elite-level hockey.
Awareness of the game is key to elite-level hockey.
BEING A GIANT KILLER
BEING A GIANT KILLER
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Compete, Computer (brain) and Confidence
Don't waste pucks
Don't waste pucks
Force players to problem solve.
Force players to problem solve.
COMPETE is more important than working hard. Change “Work Hard” and “Play Fast”
Pressing and preventing the odd man rush.
Aggressive sticks
Aggressive sticks
Scanning
Scanning
Recovery is key - Good Sleep habits
Looking before getting to a puck
Looking before getting to a puck
You have to play in BETWEEN coverage.
You have to play in BETWEEN coverage.
Attack the interior. Attack the net. Particularly on turnovers.
Get off the wall. Get to dot lane. Position yourself in puck battles or when hunting to get off the wall.
NZ scrum. Set it up like a rugby scrum. Hooker back to D - Over to D - Attack far side. Show rugby video.
NZ
Neutral Zone Scrums
Neutral Zone Scrums
Checking - "Cut through hands" to gain body position.
Crossovers: When you're skating forward with the puck you want to take lots of linear crossovers because it makes your intentions harder to read. When skating backwards crossovers put you on your heels making it easier to get wrong footed.
Crossovers: When you're skating forward with the puck you want to take lots of linear crossovers because it makes your intentions harder to read. When skating backwards crossovers put you on your heels making it easier to get wrong footed.
Reacting to physical or dirty play
Reacting to physical or dirty play
On one on ones, carrying the puck out front makes it easier for the D to steal. Hip pocket is better.
Vegas Knights regroup 2v1 flow drill
Vegas Knights regroup 2v1 flow drill
3 Regroup 3v2 Drill
3 Regroup 3v2 Drill