The Seinfeld show was a popular sitcom that aired from 1989 to 1998. It starred comedian Jerry Seinfeld as a fictionalized version of himself, and followed him and his friends as they navigated everyday life in New York City. The “show about nothing” is known for its observational humour and memorable characters, including George Costanza, Elaine Benes, and Cosmo Kramer. Though it ended over 25 years ago, it has remained a cultural touchstone and a source of laughter for many.
Seinfeld remains one of the funniest shows of all time. You can currently watch full episodes on Netflix or highlight clips on YouTube…
The Seinfeld Strategy – Don’t Break The Chain
The Seinfeld Strategy is a productivity method that Seinfeld developed for himself, in which he would write a joke every day and mark it on a calendar with an X, creating a chain of X’s that he aimed to not break. This method is now commonly referred to as "Don't Break the Chain".
One of the ways we can all stay committed to our fitness routines is to use the Seinfeld Strategy. We'll use a shared calendar where you can mark an X each day that you complete your workout. And to make it more fun, we'll add a rewards at the end of each week, month or phase that you complete without breaking the chain. You’ll also be encouraged to share your progress and support one another in the team WhatsApp group.
More on the Seinfeld Strategy
How to Stop Procrastinating on Your Goals by Using the “Seinfeld Strategy” – James Clear – Author of Atomic Habits
Jerry Seinfeld interview — A Comedy Legend’s Systems, Routines, and Methods for Success – The Tim Ferriss Podcast #486 (This is very good if you like Seinfeld)