• How Many Good Things Can You See In This Goal?
    Often goals are the result of an accumulation of little things. The Maple Leafs (in blue) do a lot of good things that lead up to big goal in a playoff game. How many good things can you see in this clip? It all ends in a sweet cele!
  • Forward Stride For Maximum Speed
    If you want to maximize your speed, you need to have a long, powerful forward stride. This video breaks it down. It is a good idea to video your stride from the front, back and side to see where you can improve your stride. Key Elements Knee bend should be roughly 90 degrees. In the … Read more
  • Stick Positioning
    How To Play Without The Puck And… How To Win It Back! Good defensive stick positioning is key to slowing down the opposition and creating turnovers. We want to steer our opponents to less dangerous positions. When you don’t have the puck, you should: Play with your stick in ONE HAND. This increases our reach. … Read more
  • Ancaster Girls U18AA (2022-2024)
    For more information on Coach Steve and the Ancaster Girls U18AA program, or to fill out a Player Recruiting Profile, click the image above.
  • Day 28 – That’s All Folks!
    This is the last day of our team’s virtual mid-season training camp. Each day, there will be a short assignment for you to do to continue your development. These assignments are mandatory for players and coaches. Parents are also encouraged to participate. I hope you really enjoyed the training camp. Thanks for all your hard … Read more