An excellent passing progression drill. Passer should add a look off in the second phase of the drill.
This would work as a station for half the team.
Progression (start all at 80% and move up to full speed):
- Pass right, move left. Pass left, move right.
- Pass right or left, move left or right (opposite).
- Add opposite side forechecker who protects one side (right or left), pass to other side, move opposite.