An excellent passing progression drill. Passer should add a look off in the second phase of the drill.
This would work as a station for half the team.
Progression (start all at 80% and move up to full speed):
- Pass right, move left. Pass left, move right.Pass right or left, move left or right (opposite).Add opposite side forechecker who protects one side (right or left), pass to other side, move opposite.