Day 39 – Attention is a Powerful Thing

This is the 39th day of our team’s virtual mid-season training camp. Each day, there will be a short assignment for you to do to continue your development. These assignments are mandatory for players and coaches. Parents are also encouraged to participate.

Today, another idea to improve our mental game. How can we control our own attention and focus? How can we direct someone else’s attention and focus?

” Attention is a powerful thing. It shapes your reality. If you could control somebody’s attention, what would you do with it? “

Apollo Robbins – Professional pickpocket

Today’s Assignment:

For today…

  1. Complete today’s workout on the TeamBuildr app. Be sure to mark each exercise complete as you finish it.
  1. Think about how you might capture and control somebody’s attention in a game of hockey. What could you do with it? Post your answer to the team WhatsApp group.