Day 2 – Having FUN!

This is the second day of our team’s virtual summer training camp. Each day for the next four weeks, there will be a short assignment for you to do to prepare for the upcoming season. These assignments are mandatory for players and coaches. Parents are also encouraged to participate.

Hockey is a game and it is meant to be fun!

The new guys are pretty good…

Players, parents and coaches involved in youth sports will tell you that “Having fun” is the primary reason they participate in your sports. The absence of fun is usually given as they number one reason when they quit. 

I’m sure that every coach you’ve ever had has talked about “Having fun”. But what does this really mean? 

Research from Dr. Amanda Visek at George Washington University does a really good job of answering this question. Dr. Visek studied an entire youth soccer organization (142 players, 37 coaches and 57 parents). They were asked to brainstorm to identify all of the things that make playing sports fun for them. She then compiled all the answers and asked the entire group to rate the importance of each idea. This research allowed her to create the FUN Map and the Not-FUN Map.

The FUN Map lists and ranks 81 things that make sports fun. The Not-FUN Map lists and ranks 91 impediments to having fun in sports. In my experience, all of these apply to hockey

View the FUN and Not-FUN Maps

The Top Things That Make Hockey Fun

Surprisingly to some, “Winning” is nowhere near the top of the list.

  1. Being a good sport
    • Playing well together as a team
    • Supporting teammates
    • When players show good sportsmanship
  1. Trying hard
    • Trying your best
    • Exercising and being active
    • Working hard
    • Being strong and confident
  1. Positive coaching
    • When a coach treats players with respect
    • When a coach encourages the team
    • Getting clear, consistent communication from coaches
    • A coach who allows mistakes, while staying positive
    • A coach who listens to players and values their opinions
    • A friendly coach who you can talk to easily
  1. Learning and improving
    • Being challenged to improve and get better at your sport
    • Learning new skills
    • Learning from mistakes
  1. Team Friendships

Data based on Visek, A.J., et.al. (2015). The fun integration theory: Towards sustaining children and adolescents sport participation. The full study can be found below:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4201634/

Having Fun is our team’s #1 Rule!

I hope you’re having fun with today’s task.


Today’s Assignment:

Be sure to read your teammates’ answers.

  1. Complete today’s workout on the TeamBuildr app. Be sure to mark each exercise complete as you finish it. For now, these exercises will all be familiar. As we move through this training camp I’ll be adding new exercises and showing ways to increase the difficulty and applicability to your game.

IMPORTANT: If you have other sports, camps or are doing a different workout that you’d like to substitute on any given day that is okay. Please make a quick note of what you did that day under the ALTERNATE Workout in TeamBuildr. It is still important to complete the stickhandling and shooting every day that it is scheduled. But it is okay to move it to another day of the week when you aren’t quite as busy. Even when you’re on vacation, you should still be trying to find time to get in your workout.

  1. Take a look at the full FUN Map here. Write down your top three (3) things that make hockey fun for you.
  1. Take a look at the full Not-FUN Map here. Write down your top three (3) things that you wish never happened in hockey.
  1. Discuss your answers to the first two questions with your parents. Together, come up with one item on the FUN Map that you think is underrated. Post this item to the team WhatsApp group.
  1. BONUS: Read the full study by Dr. Visek. Think about how we could do something similar with our team.