OPTIONS:
- Relentless: Each player has to go full out the whole time. As soon as a player coasts, they have to switch out.
- Man on Man only
- Cannot skate up the ice or towards the opponents net. Passing forward is allowed.
- Misdirection required on every touch
- Catch and release only on shots
- Catch and release only on shots and passes
- Maximum 2 seconds per possession
- One hand on stick only